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Gymnema Sylvestre: The Leaf Behind the "Sugar Destroyer" Name

Few herbs have a nickname as bold as gymnema. Here is the story behind it, and why a leaf from a forest vine earned a place in a modern blood sugar formula.

By the Olivaro teamOctober 2, 20266 min read

A vine from the forests of India

Gymnema sylvestre is a climbing plant that grows in tropical forests across India, Africa and Australia. For centuries, traditional healers there used its leaves as a daily herb for people who watched their sugar.

Why "gurmar"?

The Hindi name gurmar means "sugar destroyer." Chew a leaf and sweet flavors taste dull for a while. That memorable effect gave the herb its fame.

What it does in a formula

In a supplement, gymnema sylvestre leaf is used to support healthy sugar balance and to help ease the urge for sweets.* It makes sense beside chromium picolinate, which supports how cells use sugar.

Using it day to day

You will not need to chew any leaves. Olivaro delivers gymnema in a single dropper, together with five other botanical nutrients. Pair it with a plate full of vegetables and protein and you have a strong morning plan.

Try it with Olivaro®. One dropper, six botanical nutrients, 60 days to decide. See the kits.

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